Viewing entries tagged
self-worth

How To Deal With Feelings of Self-hatred and Shame

How To Deal With Feelings of Self-hatred and Shame

Maisie Williams has accomplished more in the first 25 years of her life than most of us could hope to in a lifetime. Knowing that, it’s surprising, perhaps, to hear her admit that she often lies “in bed at night telling myself all the things I hate about myself.” How do you deal with feelings of shame that seem to punish and condemn you?

When You’ll Finally Feel like You’re Worth Something

When You’ll Finally Feel like You’re Worth Something

When Jim Carrey announced the nominees for Best Motion Picture in Comedy at the 2017 Golden Globes Ceremony, he made a joke that everyone in the room knew was all too real. He said: “You know, when I go to sleep at night, I'm not just a guy going to sleep. I'm two-time Golden Globe winner, Jim Carrey, going to get some well-needed shuteye. And when I dream, I don't just dream any old dream. No sir. I dream about being three-time Golden Globe winning actor, Jim Carrey. Because then I would be enough. It would finally be true. And I could stop this terrible search for what I know ultimately won't fulfill me.” Cue nervous laughter.

Where Do You Get Your Sense of Identity?

Where Do You Get Your Sense of Identity?

Different versions of the following quote are attributed to Henri Nouwen. “We are not what we do, we are not what we have, we are not what others think of us. Coming home is claiming the truth: I am the beloved child of a loving creator.” After almost two decades as a celebrated professor at universities like Yale and Harvard, he went to work with individuals with intellectual and developmental disabilities. It was only natural that he thought deeply about identity. I want to consider what we need to learn from this statement, what we need to clarify, and what’s wrong with the popular alternative to it.