Stress can weigh on almost every aspect of our lives. It interrupts our sleep. It affects our digestion. It causes aches in our bodies. It also impacts our relationships and our performance at work. According to a recent poll, about 1 in 4 Canadians said that they feel quite stressed or extremely stressed most days. Women reported feeling stressed by expectations, relationships, and family concerns while men were more stressed by layoffs, pay cuts, demotions, and financial difficulties. The question is: What do you do about it?
“Tell your wife and kids you love them tonight. I shall do the same as I really don’t know if I will have many more chances to do so.” Those were the words of a man exposed by the 2015 hack of the Ashley Madison website. The site was started by a Toronto-born entrepreneur with the slogan: “Life is short, have an affair” and boasted tens of millions of users in more than 50 countries. When it was hacked, their entire database was released online and there were reports of suicide, divorce, and online shaming of users. While the forms of sexual temptation vary in each generation, the reality and painful consequences of it don’t. I fear that we’re missing some of the Bible’s old-school wisdom in this area. Consider these principles from the Book of Proverbs.
Nobody wants to look back on their decisions with regret, but often we struggle to understand the right direction. I read one article that gave a list of ways to make better decisions. It began with the following:
Don’t fear the consequences
Go with your gut instincts
Consider your emotions
If God doesn’t care and it’s all up to us, maybe that’s the best that we can do. It’s not hard to see how that advice for decision-making could end very, very badly, however. The Book of Proverbs gives us a far more reliable grid through which to process our decisions. Consider these 3 principles.
Are you spending more time with cyber friends than neighbourhood friends? Are you focused more on quantity of friendships than quality? Are you listening to the kind of voices that are fuelling your anger? Or have you let charm and beauty take the priority that character and God’s grace were intended to have in your thinking? Let the Bible’s ancient wisdom guard your interaction with social media today.
